Calories in The Co-operative Tiramisu

285Calories
How many calories should you eat?
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Nutrition Facts The Co-operative Tiramisu

Amount Per 125 g
Calories 285 Kcal (1193 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 8g 40%
Total Carbs 40g 13%
Sugars 25g 100%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 125 g
  • Cal: 14.3 %
  • Fat: 15.4 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (33.3%)
  • Protein (7.4%)
The Co-operative Tiramisu Good and Bad Points
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