Calories in Houlihans Tillamook cheese

Serving size

180Calories

Full Houlihans Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	180 Kcal (754 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Sodium	250mg	10%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.8, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 100 g

Cal: 9 %
Fat: 21.5 %
Carb: 0 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75.9%)
Protein (24.1%)

Food With Similar Nutrition To Houlihans Tillamook cheese

Kroger Mexican style all natural cheese
(1/4 cup):
Calories 100, Total Fat 8, Total Carbs 0, Protein 6

Cal 100, Fat 8, Carbs 0, Prot 6

Brand: Kroger
Weis Colby jack cheese: a blend of colby & monterey jack all natural cheese
(1/4 cup):
Calories 110, Total Fat 9, Total Carbs 0, Protein 6

Cal 110, Fat 9, Carbs 0, Prot 6

Brand: Weis
Kroger Mild chedder all natural cheese
(1/4 cup):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Kroger
Kroger All natural finely shredded mild cheddar cheese
(1/4 cup):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Kroger
Kroger All natural finely shredded sharp cheddar cheese
(1/4 cup):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Kroger
Kroger All natural cheese monterey jack finely shredded
(1/4 cup):
Calories 100, Total Fat 8, Total Carbs 0, Protein 7

Cal 100, Fat 8, Carbs 0, Prot 7

Brand: Kroger
Kroger All natural cheese queso quesadilla finely shredded
(1/4 cup):
Calories 100, Total Fat 8, Total Carbs 0, Protein 7

Cal 100, Fat 8, Carbs 0, Prot 7

Brand: Kroger

Houlihans Tillamook cheese Good and Bad Points

Add your comment

User Reviews of tillamook cheese

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Houlihans Tillamook cheese

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!