Calories in Easy Meal Tilapia steamed fillet

134Calories
How many calories should you eat?
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Nutrition Facts Easy Meal Tilapia steamed fillet

Amount Per 1 serving
Calories 134 Kcal (561 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Total Carbs 6g 2%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 0 g
  • Cal: 6.7 %
  • Fat: 6.2 %
  • Carb: 2 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.6%)
  • Fat (26.5%)
  • Protein (55.9%)
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