Calories in Dennys Tilapia ranchero fish only no cheddar mashed potatos

986Calories
How many calories should you eat?
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Nutrition Facts Dennys Tilapia ranchero fish only no cheddar mashed potatos

Amount Per 19 oz
Calories 986 Kcal (4128 kJ)
Calories from fat 486 Kcal
% Daily Value*
Total Fat 54g 83%
Saturated Fat 6g 30%
Potassium 154mg 3%
Total Carbs 119g 40%
Protein 14g 28%
Vitamin C 5.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (986 calories) 539 g
  • Cal: 49.3 %
  • Fat: 83.1 %
  • Carb: 39.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (47.7%)
  • Protein (5.5%)
Dennys Tilapia ranchero fish only no cheddar mashed potatos Good and Bad Points
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