Calories in Sea Cuisine Tilapia parmesan crusted chef inspired recipe
27Calories
Amount Per 1 filet | |||
Calories | 27 Kcal (113 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 6g | 2% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 49.2mg | 1640% | |
Iron | 0.4mg | 2% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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