Calories in Sea Cuisine Tilapia parmesan crusted chef inspired recipe

27Calories
How many calories should you eat?
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Nutrition Facts Sea Cuisine Tilapia parmesan crusted chef inspired recipe

Amount Per 1 filet
Calories 27 Kcal (113 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 6g 2%
Sugars 3g 12%
Dietary Fiber 2g 8%
Vitamin C 1.8mg 3%
Vitamin A 49.2mg 1640%
Iron 0.4mg 2%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 168 g
  • Cal: 1.4 %
  • Fat: 1.5 %
  • Carb: 2 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (27.3%)
Sea Cuisine Tilapia parmesan crusted chef inspired recipe Good and Bad Points
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