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Amount Per 4 oz, 113.4 g | |||
Calories | 93 Kcal (389 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Cholesterol | 55mg | 18% | |
Sodium | 40mg | 2% | |
Protein | 21g | 42% | |
Iron | 1.1mg | 6% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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