Calories in Ocean Eclipse Tilapia lemon pepper frozen single

103Calories
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Nutrition Facts Ocean Eclipse Tilapia lemon pepper frozen single

Amount Per 4 oz
Calories 103 Kcal (431 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 35mg 12%
Sodium 35mg 1%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 113 g
  • Cal: 5.2 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)

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