Calories in Baltimore Crab Company Tilapia fillets frozen

Serving size

123Calories

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Amount Per 1 fillet
Calories	123 Kcal (515 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4mg	1%
Potassium	150mg	3%
Total Carbs	24g	8%
Sugars	20g	80%
Protein	5g	10%
Vitamin C	0.6mg	1%
Vitamin A	2.2mg	73%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 123 calories

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27 mins

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% RDI of Main Nutrition Facts

of RDI* (123 calories) 240 g

Cal: 6.2 %
Fat: 0 %
Carb: 8 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.8%)
Protein (17.2%)

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