Calories in Abbott Nutrition Tilapia filet with crisp vegetables and dill

122Calories
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Nutrition Facts Abbott Nutrition Tilapia filet with crisp vegetables and dill

Amount Per 1 filet
Calories 122 Kcal (511 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Potassium 193mg 4%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 30 g
  • Cal: 6.1 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (14.8%)
  • Protein (72.1%)

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