Calories in Aldi Sea Queen Tilapia filet (skinless/boneless)

103Calories
How many calories should you eat?
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Nutrition Facts Aldi Sea Queen Tilapia filet (skinless/boneless)

Amount Per 4 oz
Calories 103 Kcal (431 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Total Carbs 5g 2%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 113 g
  • Cal: 5.2 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.7%)
  • Fat (25.2%)
  • Protein (56.1%)
Aldi Sea Queen Tilapia filet (skinless/boneless) Good and Bad Points
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