Calories in Tesco Piing Tikka chicken naan

Serving size

380Calories

All Tesco Piing Products Nutrition

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How many calories should you eat?

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Amount Per 1 naan
Calories	380 Kcal (1591 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Sodium	340mg	14%
Total Carbs	60g	20%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

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42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 473.2 g

Cal: 19 %
Fat: 13.8 %
Carb: 20 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.3%)
Fat (21.7%)
Protein (13.9%)

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