Calories in Bakers Delight Tiger roll

179Calories
How many calories should you eat?
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Nutrition Facts Bakers Delight Tiger roll

Amount Per 75 g
Calories 179 Kcal (749 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 427mg 18%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 75 g
  • Cal: 9 %
  • Fat: 1.5 %
  • Carb: 11 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (5.5%)
  • Protein (14.5%)
Bakers Delight Tiger roll Good and Bad Points
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