Calories in Seviroli Three cheese stuffed shells/jul

270Calories
How many calories should you eat?
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Nutrition Facts Seviroli Three cheese stuffed shells/jul

Amount Per 2 shells
Calories 270 Kcal (1130 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 280mg 12%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 29.6 g
  • Cal: 13.5 %
  • Fat: 13.8 %
  • Carb: 9 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (33.6%)
  • Protein (21.6%)
Seviroli Three cheese stuffed shells/jul Good and Bad Points
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