Calories in Michelinas Three cheese pizza zap 'ems

Serving size

390Calories

All Michelinas Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 25 oz
Calories	390 Kcal (1633 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	720mg	30%
Total Carbs	41g	14%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin C	7.5mg	13%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 142 g

Cal: 19.5 %
Fat: 30.8 %
Carb: 13.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (45%)
Protein (14%)

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Michelinas Three cheese pizza zap 'ems Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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