Calories in Olgas Kitchen Three cheese olga

690Calories
How many calories should you eat?
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Nutrition Facts Olgas Kitchen Three cheese olga

Amount Per 1 serving
Calories 690 Kcal (2889 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 19g 95%
Cholesterol 90mg 30%
Sodium 780mg 33%
Total Carbs 60g 20%
Dietary Fiber 2g 8%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 100 g
  • Cal: 34.5 %
  • Fat: 55.4 %
  • Carb: 20 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (46.8%)
  • Protein (18.5%)
Olgas Kitchen Three cheese olga Good and Bad Points
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