Calories in Publix Three cheese macaroni microwave cup

220Calories
How many calories should you eat?
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Nutrition Facts Publix Three cheese macaroni microwave cup

Amount Per 1 container
Calories 220 Kcal (921 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 450mg 19%
Potassium 450mg 10%
Total Carbs 41g 14%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 17g 34%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (10.4%)
  • Protein (26.3%)
Publix Three cheese macaroni microwave cup Good and Bad Points
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