Calories in Cooking Light Three bean salad

Serving size

255Calories

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How many calories should you eat?

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Amount Per 0.666667 cup cooked
Calories	255 Kcal (1068 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	245mg	10%
Total Carbs	39g	13%
Dietary Fiber	12g	48%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (255 calories) 158 g

Cal: 12.8 %
Fat: 9.2 %
Carb: 13 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (20.6%)
Protein (19.8%)

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