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thin crust 14 ham & pineapple

Calories in Domino's Pizza Thin crust 14 ham & pineapple

Serving size

220Calories

Full Domino's Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 83 g about 1/8 pizza
Calories	220 Kcal (921 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	485mg	20%
Total Carbs	21g	7%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	4.8mg	8%
Vitamin A	1.6mg	53%
Iron	0.7mg	4%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

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24 mins

Running, general
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1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 83 g

Cal: 11 %
Fat: 15.4 %
Carb: 7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (43.7%)
Protein (15.5%)

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Domino's Pizza Thin crust 14 ham & pineapple Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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