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thick creamy yoghurt raspberries cream

Thick creamy yoghurt raspberries cream Calories

Calories in Dairy Farmers Thick creamy yoghurt raspberries cream

Serving size

595Calories

All Dairy Farmers Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	595 Kcal (2491 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Cholesterol	81mg	27%
Potassium	910mg	19%
Total Carbs	120g	40%
Sugars	83g	332%
Dietary Fiber	15g	60%
Protein	10g	20%
Vitamin C	328.8mg	548%
Vitamin A	168.2mg	5607%
Iron	6.1mg	34%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 16, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 595 calories

Let's Burn 595 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (595 calories) 170 g

Cal: 29.8 %
Fat: 20 %
Carb: 40 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.4%)
Fat (18.4%)
Protein (6.3%)

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Dairy Farmers Thick creamy yoghurt raspberries cream Good and Bad Points

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