Calories in United Dairy Farmers Thick and creamy yoghurt

168Calories
How many calories should you eat?
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Nutrition Facts United Dairy Farmers Thick and creamy yoghurt

Amount Per 1 carton
Calories 168 Kcal (703 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Total Carbs 26g 9%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 240 g
  • Cal: 8.4 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (16.2%)
  • Protein (21.6%)
United Dairy Farmers Thick and creamy yoghurt Good and Bad Points
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