The traditional salad no cheese no dressing Calories

Calories in 54th Street Grill The traditional salad no cheese no dressing

Serving size

1311Calories

Full 54th Street Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	1311 Kcal (5489 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Saturated Fat	13g	65%
Cholesterol	446mg	149%
Potassium	1062mg	23%
Total Carbs	84g	28%
Sugars	30g	120%
Dietary Fiber	13g	52%
Protein	98g	196%
Vitamin C	126.6mg	211%
Vitamin A	0.2mg	7%
Iron	6.3mg	35%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.8, PointsPlus: 34, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1311 calories

Let's Burn 1311 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1311 calories) 473.2 g

Cal: 65.6 %
Fat: 100 %
Carb: 28 %
Prot: 196 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.6%)
Fat (44.6%)
Protein (29.9%)

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54th Street Grill The traditional salad no cheese no dressing Good and Bad Points

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