Calories in The Perfect Pita The spinach melt pita

530Calories
How many calories should you eat?
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Nutrition Facts The Perfect Pita The spinach melt pita

Amount Per 2 fl oz
Calories 530 Kcal (2219 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 14g 70%
Sodium 1100mg 46%
Total Carbs 55g 18%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 59.2 g
  • Cal: 26.5 %
  • Fat: 33.8 %
  • Carb: 18.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (37.1%)
  • Protein (21.7%)
The Perfect Pita The spinach melt pita Good and Bad Points
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