Calories in Sebastian The roaster signature sandwich

Serving size

670Calories

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How many calories should you eat?

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Amount Per 286 g
Calories	670 Kcal (2805 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Total Carbs	116g	39%
Sugars	13g	52%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 286 g

Cal: 33.5 %
Fat: 16.9 %
Carb: 38.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.7%)
Fat (15.3%)
Protein (13%)

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Sebastian The roaster signature sandwich Good and Bad Points

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