Calories in Camilles Sidewalk Cafe The quesadilla wraps

Serving size

635Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	635 Kcal (2659 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	12g	60%
Cholesterol	99mg	33%
Sodium	2728mg	114%
Total Carbs	53g	18%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	41g	82%
Vitamin C	9.8mg	16%
Vitamin A	0.3mg	11%
Iron	2.7mg	15%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 635 calories

Let's Burn 635 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (635 calories) 275 g

Cal: 31.8 %
Fat: 46.2 %
Carb: 17.7 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (41.8%)
Protein (25.4%)

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Camilles Sidewalk Cafe The quesadilla wraps Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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