Calories in Boars Head The olympic (black forest ham & swiss with honey mustard, lettuce, tomato, onion)

540Calories
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Nutrition Facts Boars Head The olympic (black forest ham & swiss with honey mustard, lettuce, tomato, onion)

Amount Per 1 sandwich
Calories 540 Kcal (2261 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 80mg 27%
Sodium 1890mg 79%
Dietary Fiber 4g 16%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 4.9 g
  • Cal: 27 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46%)
  • Protein (54%)
Boars Head The olympic (black forest ham & swiss with honey mustard, lettuce, tomato, onion) Good and Bad Points
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