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the olde standbys #2

Calories in Yours Truly Restaurants The olde standbys #2

Serving size

722Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	722 Kcal (3023 kJ)
Calories from fat	410.4 Kcal
		% Daily Value*
Total Fat	45.6g	70%
Sodium	906mg	38%
Total Carbs	56.7g	19%
Protein	21.4g	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.2, PointsPlus: 20, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 722 calories

Let's Burn 722 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (722 calories) 100 g

Cal: 36.1 %
Fat: 70.2 %
Carb: 18.9 %
Prot: 42.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.4%)
Fat (57%)
Protein (11.6%)

Food With Similar Nutrition To Yours Truly Restaurants The olde standbys #2

All American Cream or chicken soup
(1/2 cip):
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Cal 100, Fat 6, Carbs 8, Prot 3

Brand: All American
Beef Rib eye steak boneless lip on lean only trimmed to 1 8 fat all grades grilled
(100 g grilled):
Calories 840, Total Fat 52, Total Carbs 67, Protein 21

Cal 840, Fat 52, Carbs 67, Prot 21

Brand: Beef

Yours Truly Restaurants The olde standbys #2 Good and Bad Points

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