Calories in Wellshire Farms The old fashioned beef frank

Serving size

160Calories

All Wellshire Farms Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 frank
Calories	160 Kcal (670 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	45mg	15%
Sodium	450mg	19%
Protein	12g	24%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 84 g

Cal: 8 %
Fat: 21.5 %
Carb: 0 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (72.4%)
Protein (27.6%)

Food With Similar Nutrition To Wellshire Farms The old fashioned beef frank

Tyson Tyson all natural savory seasoned ground chicken ground meat
(4 oz):
Calories 230, Total Fat 19, Total Carbs 0, Protein 15

Cal 230, Fat 19, Carbs 0, Prot 15

Brand: Tyson
Shop rite All natural hot italian sausage
(2 3/10 oz cooked):
Calories 170, Total Fat 13, Total Carbs 0, Protein 12

Cal 170, Fat 13, Carbs 0, Prot 12

Brand: Shop rite
Tyson 100% all natural chicken wings - baked
(4 oz 3 wings):
Calories 220, Total Fat 17, Total Carbs 0, Protein 17

Cal 220, Fat 17, Carbs 0, Prot 17

Brand: Tyson
Tyson All natural chicken wing sections 40 oz bag
(4 oz):
Calories 220, Total Fat 17, Total Carbs 0, Protein 17

Cal 220, Fat 17, Carbs 0, Prot 17

Brand: Tyson
Jennie-O Turkey Store All natural turkey burgers
(1 serving):
Calories 200, Total Fat 15, Total Carbs 0, Protein 16

Cal 200, Fat 15, Carbs 0, Prot 16

Brand: Jennie-O Turkey Store
Jennie-o All natural quarter-pound turkey burgers
(1 serving):
Calories 200, Total Fat 15, Total Carbs 0, Protein 16

Cal 200, Fat 15, Carbs 0, Prot 16

Brand: Jennie-o
Kroger Mild chedder all natural cheese
(1/4 cup):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Kroger
Kroger All natural finely shredded mild cheddar cheese
(1/4 cup):
Calories 110, Total Fat 9, Total Carbs 0, Protein 7

Cal 110, Fat 9, Carbs 0, Prot 7

Brand: Kroger
Butterball Turkey ground everyday fresh all natural
(4 oz):
Calories 230, Total Fat 17, Total Carbs 0, Protein 19

Cal 230, Fat 17, Carbs 0, Prot 19

Brand: Butterball
Butterball Every day fresh ground turkey all natural
(4 oz):
Calories 230, Total Fat 17, Total Carbs 0, Protein 19

Cal 230, Fat 17, Carbs 0, Prot 19

Brand: Butterball
Tyson 100 all natural chicken wings
(4 wings):
Calories 220, Total Fat 16, Total Carbs 0, Protein 19

Cal 220, Fat 16, Carbs 0, Prot 19

Brand: Tyson
Butterball Fresh ground turkey all natural 85/15 (real)
(4 oz):
Calories 230, Total Fat 17, Total Carbs 0, Protein 19

Cal 230, Fat 17, Carbs 0, Prot 19

Brand: Butterball
Tyson All natural premium young chicken dbb
(4 oz):
Calories 210, Total Fat 15, Total Carbs 0, Protein 19

Cal 210, Fat 15, Carbs 0, Prot 19

Brand: Tyson
Butterball All natural ground turkey 50% less fat than ground beef
(4 oz):
Calories 230, Total Fat 17, Total Carbs 0, Protein 19

Cal 230, Fat 17, Carbs 0, Prot 19

Brand: Butterball

Wellshire Farms The old fashioned beef frank Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of the old fashioned beef frank

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!