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the meltdown sandwich with basil pesto

The meltdown sandwich with basil pesto Calories

Calories in The Counter The meltdown sandwich with basil pesto

Serving size

950Calories

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How many calories should you eat?

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Amount Per 14.8 oz
Calories	950 Kcal (3977 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	21g	105%
Sodium	1680mg	70%
Total Carbs	52g	17%
Dietary Fiber	3g	12%
Protein	74g	148%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.5, PointsPlus: 25, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 419.58 g

Cal: 47.5 %
Fat: 75.4 %
Carb: 17.3 %
Prot: 148 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22%)
Fat (46.7%)
Protein (31.3%)

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