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the lorax's breakfast with o pancakes

The lorax's breakfast with o pancakes Calories

Calories in IHOP The lorax's breakfast with o pancakes

Serving size

710Calories

Full IHOP Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plate
Calories	710 Kcal (2973 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	2g	10%
Potassium	1300mg	28%
Total Carbs	84g	28%
Sugars	11g	44%
Dietary Fiber	15g	60%
Protein	26g	52%
Vitamin C	39.6mg	66%
Vitamin A	22mg	733%
Iron	12.4mg	69%
Calcium	380mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 240 g

Cal: 35.5 %
Fat: 43.1 %
Carb: 28 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (36.4%)
Protein (15%)

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