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the lineage pizza (no meat, add spinach and tomatoes)

The lineage pizza (no meat, add spinach and tomatoes) Calories

Calories in Your Pie The lineage pizza (no meat, add spinach and tomatoes)

Serving size

654Calories

All Your Pie Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 pizza
Calories	654 Kcal (2738 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	49mg	16%
Sodium	1964mg	82%
Total Carbs	73g	24%
Sugars	9g	36%
Dietary Fiber	6g	24%
Protein	28g	56%
Vitamin C	33.6mg	56%
Vitamin A	9mg	300%
Iron	5mg	28%
Calcium	550mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 654 calories

Let's Burn 654 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (654 calories) 240 g

Cal: 32.7 %
Fat: 43.1 %
Carb: 24.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.5%)
Fat (38.4%)
Protein (17.1%)

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