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the house zalad. grilled salad

Calories in Zaxbys The house zalad. grilled salad

Serving size

607Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	607 Kcal (2541 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	13g	65%
Cholesterol	135mg	45%
Sodium	1515mg	63%
Total Carbs	36g	12%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 607 calories

Let's Burn 607 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (607 calories) 494 g

Cal: 30.4 %
Fat: 46.2 %
Carb: 12 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.5%)
Fat (44%)
Protein (32.6%)

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