The Grand Slamwich® w/ Hash Browns Calories

Calories in Dennys The Grand Slamwich® w/ Hash Browns

Serving size

1530Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 21 oz
Calories	1530 Kcal (6406 kJ)
Calories from fat	918 Kcal
		% Daily Value*
Total Fat	102g	157%
Saturated Fat	45g	225%
Cholesterol	545mg	182%
Sodium	3690mg	154%
Total Carbs	97g	32%
Sugars	11g	44%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 39.1, PointsPlus: 42, SmartPoints: 55

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1530 calories

Let's Burn 1530 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.8 hour

Bicycling, general
7.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

77%

of RDI* (1530 calories) 595.35 g

Cal: 76.5 %
Fat: 156.9 %
Carb: 32.3 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.6%)
Fat (60.6%)
Protein (13.7%)

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Dennys The Grand Slamwich® w/ Hash Browns Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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