Calories in Turbo Fire The fruit 'n' nut english muffin

284Calories
How many calories should you eat?
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Nutrition Facts Turbo Fire The fruit 'n' nut english muffin

Amount Per 1 muffin
Calories 284 Kcal (1189 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 43g 14%
Dietary Fiber 5g 20%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (284 calories) 240 g
  • Cal: 14.2 %
  • Fat: 16.9 %
  • Carb: 14.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (32.7%)
  • Protein (10.6%)
Turbo Fire The fruit 'n' nut english muffin Good and Bad Points
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