Calories in Country Style The clubhouse griller

Serving size

620Calories

Full Country Style Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 323 g
Calories	620 Kcal (2596 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Cholesterol	45mg	15%
Sodium	1820mg	76%
Total Carbs	74g	25%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	30g	60%
Vitamin C	15mg	25%
Vitamin A	0.1mg	5%
Iron	4.5mg	25%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.4, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 323 g

Cal: 31 %
Fat: 33.8 %
Carb: 24.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (32.2%)
Protein (19.5%)

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