Calories in Earls The Bronx Smashed Burger

Serving size

1169Calories

Full Earls Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 442 g
Calories	1169 Kcal (4894 kJ)
Calories from fat	579.6 Kcal
		% Daily Value*
Total Fat	64.4g	99%
Saturated Fat	21.4g	107%
Cholesterol	212mg	71%
Sodium	2804mg	117%
Total Carbs	80g	27%
Sugars	11g	44%
Protein	60g	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.7, PointsPlus: 31, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1169 calories

Let's Burn 1169 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1169 calories) 442 g

Cal: 58.5 %
Fat: 99.1 %
Carb: 26.7 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.2%)
Fat (50.7%)
Protein (21.1%)

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Earls The Bronx Smashed Burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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