Calories in Boston (CA) The basic - small

Serving size

1250Calories

Full Boston (CA) Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 whole
Calories	1250 Kcal (5234 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Sodium	2090mg	87%
Total Carbs	195g	65%
Dietary Fiber	2g	8%
Protein	64g	128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.7, PointsPlus: 33, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1250 calories

Let's Burn 1250 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

63%

of RDI* (1250 calories) 482 g

Cal: 62.5 %
Fat: 38.5 %
Carb: 65 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.9%)
Fat (17.8%)
Protein (20.3%)

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