Calories in Helens Kitchen Thai yellow curry with tofu steaks & vegetables over basmati rice
310Calories
Amount Per 1 serving | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Sodium | 430mg | 18% | |
Total Carbs | 50g | 17% | |
Sugars | 17g | 68% | |
Dietary Fiber | 5g | 20% | |
Protein | 10g | 20% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 2mg | 67% | |
Iron | 27mg | 150% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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