Calories in Pret a Manger Thai prawn baguette

Serving size

374Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 1 baguette
Calories	374 Kcal (1566 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Sodium	130mg	5%
Total Carbs	53g	18%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin C	13.2mg	22%
Iron	4.7mg	26%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 374 calories

Let's Burn 374 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (374 calories) 240 g

Cal: 18.7 %
Fat: 15.4 %
Carb: 17.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.7%)
Fat (24.1%)
Protein (19.3%)

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