Calories in Brueggers Thai peanut chicken bagel

580Calories
How many calories should you eat?
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Nutrition Facts Brueggers Thai peanut chicken bagel

Amount Per 1 bagel sandwich
Calories 580 Kcal (2428 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 1190mg 50%
Total Carbs 91g 30%
Sugars 17g 68%
Dietary Fiber 7g 28%
Protein 28g 56%
Vitamin C 4.8mg 8%
Vitamin A 4mg 133%
Iron 7.2mg 40%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 240 g
  • Cal: 29 %
  • Fat: 16.9 %
  • Carb: 30.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (17.2%)
  • Protein (19.5%)
Brueggers Thai peanut chicken bagel Good and Bad Points
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