Calories in Panera Bread Thai chopped chicken salad, whole, no wontons

340Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Thai chopped chicken salad, whole, no wontons

Amount Per 14.25 oz
Calories 340 Kcal (1424 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 970mg 40%
Total Carbs 24g 8%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 33g 66%
Vitamin C 54mg 90%
Vitamin A 14mg 467%
Iron 8.1mg 45%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 406 g
  • Cal: 17 %
  • Fat: 20 %
  • Carb: 8 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (33.9%)
  • Protein (38.3%)
Panera Bread Thai chopped chicken salad, whole, no wontons Good and Bad Points
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