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thai chicken with brown rice, vegetables and coconut milk sauce

Thai chicken with brown rice, vegetables and coconut milk sauce Calories

Calories in Lean Cuisine Thai chicken with brown rice, vegetables and coconut milk sauce

Serving size

250Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 tray
Calories	250 Kcal (1047 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	30mg	10%
Sodium	650mg	27%
Total Carbs	32g	11%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	18g	36%
Vitamin C	15mg	25%
Vitamin A	8mg	267%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 265 g

Cal: 12.5 %
Fat: 9.2 %
Carb: 10.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (21.3%)
Protein (28.3%)

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Lean Cuisine Thai chicken with brown rice, vegetables and coconut milk sauce Good and Bad Points

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