Calories in Cooking Light Thai chicken salad with peanut dressing

262Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Thai chicken salad with peanut dressing

Amount Per 3 cups salad, 1 1/2 tsp peanuts
Calories 262 Kcal (1097 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 63mg 21%
Sodium 599mg 25%
Total Carbs 17g 6%
Dietary Fiber 4g 16%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 710 g
  • Cal: 13.1 %
  • Fat: 16.9 %
  • Carb: 5.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.4%)
  • Fat (35.5%)
  • Protein (40.1%)
Cooking Light Thai chicken salad with peanut dressing Good and Bad Points
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