Calories in Au Bon Pain's Thai chicken salad sandwich (woburn) cafe sandwiches

590Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Thai chicken salad sandwich (woburn) cafe sandwiches

Amount Per 1 sandwich
Calories 590 Kcal (2470 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 850mg 35%
Total Carbs 70g 23%
Sugars 12g 48%
Dietary Fiber 4g 16%
Protein 32g 64%
Vitamin C 22.5mg 38%
Vitamin A 0.6mg 20%
Iron 1.2mg 7%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 388 g
  • Cal: 29.5 %
  • Fat: 27.7 %
  • Carb: 23.3 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (28.4%)
  • Protein (22.5%)
Au Bon Pain's Thai chicken salad sandwich (woburn) cafe sandwiches Good and Bad Points
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