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thai chicken - individual

Calories in Boston (CA) Thai chicken - individual

Serving size

830Calories

Full Boston (CA) Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 whole
Calories	830 Kcal (3475 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Sodium	1200mg	50%
Total Carbs	108g	36%
Dietary Fiber	4g	16%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 22, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 830 calories

Let's Burn 830 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (830 calories) 391 g

Cal: 41.5 %
Fat: 40 %
Carb: 36 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.8%)
Fat (28.1%)
Protein (20.1%)

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