Calories in Scores Thai brochette with rice

Serving size

720Calories

All Scores Products Nutrition

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How many calories should you eat?

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Amount Per 532 g
Calories	720 Kcal (3014 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Cholesterol	115mg	38%
Sodium	2960mg	123%
Total Carbs	92g	31%
Sugars	20g	80%
Dietary Fiber	4g	16%
Protein	52g	104%
Vitamin C	48mg	80%
Vitamin A	2mg	67%
Iron	6.3mg	35%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 20, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 532 g

Cal: 36 %
Fat: 30.8 %
Carb: 30.7 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.7%)
Fat (23.8%)
Protein (27.5%)

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Scores Thai brochette with rice Good and Bad Points

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