Amount Per 1 cup | |||
Calories | 233 Kcal (976 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 27mg | 9% | |
Sodium | 760mg | 32% | |
Total Carbs | 12g | 4% | |
Sugars | 3g | 12% | |
Dietary Fiber | 4g | 16% | |
Protein | 21g | 42% | |
Vitamin A | 6.8mg | 227% | |
Calcium | 480mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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