Calories in Supper Solutions Tex mex lasagna

Serving size

405Calories

All Supper Solutions Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	405 Kcal (1696 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Potassium	830mg	18%
Total Carbs	83g	28%
Sugars	24g	96%
Dietary Fiber	7g	28%
Protein	11g	22%
Vitamin C	58.2mg	97%
Vitamin A	1.2mg	40%
Iron	1.1mg	6%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 405 calories

Let's Burn 405 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (405 calories) 240 g

Cal: 20.3 %
Fat: 7.7 %
Carb: 27.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.9%)
Fat (10.7%)
Protein (10.5%)

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