Calories in Cooking Light Tex mex chicken tortilla soup
487Calories
Amount Per 1.5 cups | |||
Calories | 487 Kcal (2039 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 29mg | 10% | |
Potassium | 412mg | 9% | |
Total Carbs | 77g | 26% | |
Sugars | 11g | 44% | |
Dietary Fiber | 12g | 48% | |
Protein | 28g | 56% | |
Vitamin C | 95.4mg | 159% | |
Vitamin A | 2.4mg | 80% | |
Iron | 1.6mg | 9% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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