Teriyaki steak harvest hot wrap Calories

Calories in Au Bon Pain's Teriyaki steak harvest hot wrap

Serving size

610Calories

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How many calories should you eat?

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Amount Per 406 g, 14.3 oz
Calories	610 Kcal (2554 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	35mg	12%
Sodium	980mg	41%
Total Carbs	91g	30%
Sugars	10g	40%
Dietary Fiber	10g	40%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.8, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 406 g

Cal: 30.5 %
Fat: 26.2 %
Carb: 30.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.1%)
Fat (24%)
Protein (18.8%)

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