Calories in Teriyaki Experience Teriyaki salmon

Serving size

530Calories

Full Teriyaki Experience Menu Nutrition

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How many calories should you eat?

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Amount Per 17.7 oz
Calories	530 Kcal (2219 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	55mg	18%
Sodium	1700mg	71%
Total Carbs	73g	24%
Dietary Fiber	3g	12%
Protein	33g	66%
Vitamin C	75mg	125%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 14, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 501.8 g

Cal: 26.5 %
Fat: 18.5 %
Carb: 24.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (20.3%)
Protein (24.8%)

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